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Link – The New Year Mental Health Resolutions You Need To Make
I’m not one to make a lot of resolutions. I prefer to take something like a new year beginning as a chance to examine where I am, and look back on where I’ve come from, but if you are going to make resolutions this year. these aren’t bad suggestions. Especially the last one, be kind…
Sharing – Technology will revolutionise mental health care
The final paragraph of Claudia’s article is full of possibility, but also a warning: The future potential for data-driven mental healthcare is an exciting one. If implemented ethically and responsibly, chatbot technologies and “digital phenotyping” could greatly improve our understanding of the causes of mental health, giving patients the ability to better manage their health. However,…
Links I’m Sharing (weekly)
Depression Influencers: The Top 10 You Should Know Why we still need to hear survivor stories Mental Health Awareness Is On The Rise, But Access To Professionals Remains Dismal As Suicides Rise, Insurers Find Ways to Deny Mental Health Care – A lengthy read, but important to understand where we are, and how we got…
Link – Coping with Stress is Essential for Recovery
This is as true for those of us dealing with mental health, or abuse recovery as well. The healing process gets completely disrupted when we are n’t dealing with stress. “Life throws us many uncontrollable stressful situations. Social conflicts, finances, finding a new job, and worrying about health can be a fork in the road…
Sharing – Coronavirus reveals everything that’s wrong with our mental health care system
The article below points out what some of us already knew even before this pandemic situation. Yes, there are lots of services out there doing what they can to provide tips for dealing with anxiety, and how to support one another, and the numbers you can call in a crisis. But, there’s desperate shortage of…
