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Link – Here’s how you can connect to friends who are depressed
This was one of the hardest things for people in my life when I was at my worst with depression. Once it was “out there”, people just stopped interacting with me unless they absolutely had to, and then they were so clearly uncomfortable around me that they were no help at all. Do interact with…
Being There for Someone Requires Communicating
The bottom line? We can all play a role in enhancing mental health outcomes for ourselves and those around us. We change the world one solid relationship at a time, and we build those through effective communication.
Link – We need a sponsorship model for mental health
Could the model in use for years for substance abuse treatment through AA and NA work for mental health? The article below lays out some of the challenges, and they are real, though many of the concerns also exist in AA as well. (What to do if you and your sponsor are both backsliding, for…
Shared Links (weekly) August 3, 2025
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Sharing – Why Lifelong Learning Feeds the Soul
That description of restlessness is familiar to me. That’s how I feel when I’m not engaged in learning something. That’s why I remain curious about the things I care about and why I share so much here and elsewhere online. It’s a motivation for me to continue learning, and that, in turn, helps my mental health.
It’s self-care for me.
