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Link – Instagram account encourages those with mental illness to share their stories
I always love it when someone takes this technology, and all this connectedness, and does something GOOD with it: “One month ago, frustrated by the stigma and silence that often surrounds mental health disorders, John Sciarretta created an Instagram account that asks people to share their stories about how they coped with their illnesses. The…
Link – Friends can be Key in Coping with Mental Health Challenges
Yes, you can help people recover, just by being a good friend. “In a study published in Psychiatry Research in May 2017 researchers followed a group of more than 175 people who had experienced an episode of psychosis for two years and compared those who recovered and those who did not. More frequent social interaction…
Have you found your creativity to help with your mental health?
Turns out that doing things we like is good for our mental health, so it’s not selfish to make time for them.
