Shared Links (weekly) Dec. 1, 2024
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Sharing – A guide to maintaining your mental health ahead of Election Day
I would agree that maybe the best way to navigate today is to be offline, and just turn off the TV and do something else all day. (Especially if you’ve already voted.) Of course, some of us will be working, and might need to be online a little bit, so the resources shared in the…
Link – Coping With a Breakup Caused by Mental Health Stigma
There’s some really good advice in this article. It reminds me of conversations I’ve had over the years and things I used to worry about back when I was dating as a child abuse survivor. I used to be very honest about my past early on in relationships. I figured, why not get it out…
Sharing – When the world stops
We all need people who will stop and be with us. I’ve been lucky enough to have that, and I’ve had the privilege to be there for others during difficult times. I have also probably missed many an opportunity to stop and be with someone because of the hectic pace of life, and I’m not proud of that.
The question is, what do we do as a society to allow people’s worlds to stop? How do we reach a point where it’s acceptable and the expectation that we will stop when necessary?
We’ve seen the alternative. We’re living in it. A world where we rarely stop and listen to ourselves, let alone each other. Where people are hurting all around us yet afraid to talk about it. Afraid of what happens if we stop while the world moves on.
Link – Nationwide study reveals just how broken the US mental health system is
It’s bad, and it’s getting worse. When will we realize how much this contributes to many of the other societal problems that we have with addiction and suicide and turn this around? The survey spanned eight years and involved more than 200,000 people living in the US aged between 18 and 64. It concluded that…
