Shared Links (weekly) Feb. 2, 2025
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Link – Asian American Mental Health and the ‘Model Minority’ Myth
Depression does not care what your ethnic background or culture is. It does not discriminate. Based on data from www.MHAScreening.org, we know that Asian Americans are least likely to have a history of diagnosis even though 57% of those who completed a mental health screen scored moderately to severely depressed. Asian Americans are also three…
Sharing – Having your pain invalidated is associated with increased shame and, in turn, an increased risk of depression
There’s more at the link, but again I’m going to ask, given the positive impacts of validating someone’s pain and emotions, and the negative impacts of invalidating those same things, why would we do anything else?
