Shared Links (weekly) Mar. 2, 2025
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Link – The Tragedy of Mental Illness Stigma
This is atrocious. Think about this for a second: “About half of people in the United States are estimated to have a diagnosable mental illness at some point in their lives. Whether we’re talking about major depressive disorder, bipolar disorder, OCD, schizophrenia, or a host of other mental health conditions, this accounts for more than…
Reviews Elsewhere – Taboo by Thomas Piggott
As always, on top of giving everyone a place to post a review that other survivors might be interested in, we like to share other reviews that we find online. Recently, I saw a review of this book and thought it might be of interest to some of you. To quote from the review: The…
Link – When Your Friends Don’t Understand Your Mental Illness
This is hard to accept, but it’s something that I suspect many of us have had to learn. Certain people do not know how to react to mental illness. They judge, they fear, they believe stigmas and would like to put everything in a box to make sense of the world around them. They don’t…
Sharing – What Not to Do: Seven Things to Keep in Mind When Helping Someone with a Mental Health Challenge
I think the entire list of seven things provided by Mental Health First Aid below, is good, but this one, in particular, is something I think we all need to keep in mind:
“Do not be hostile or sarcastic when the person attempts to be responsive, but instead accept their responses as the best the person has to offer at that time.”
I think it’s fair to say that right now, most of us are dealing with some challenges. If ever there was a time to accept that replying to your text, or responding to a question you have might not be the foremost thing on someone’s mind, it’s now.
Between dealing with kids going back to school, and whatever that looks like, protests and violence, constant pandemic concerns around illness or loss of loved ones, and massive employment insecurity, there’s a lot going on that we are all trying to deal with as best as we can. I’d argue that we are all dealing with some pretty huge mental health challenges right now, so if you have people trying to stay in contact with you, to check in, or support you, give them a little grace. The fact that they are even trying right now should say a lot, and I hope we can all appreciate the imperfect efforts anyone puts in.
