Shared Links (weekly) May 11, 2025
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Top 10 Twitter Accounts that are Good for Your Mental Health Signs and Symptoms that Could Stop Suicide Creating Boundaries in My Relationships as an Abuse Survivor That Discomfort You’re Feeling Is Grief The Importance of Staying Connected While Practicing Social Distancing 5 Truths Survivors of Suicide Loss Need to Know Right Now How to…
PsyPost: Why were you interested in this topic? Dunkley: We were interested in this topic because PTSD is still very much seen as an ‘invisible injury’ and a huge burden on the sufferer and military healthcare system (as well, of course, all healthcare systems). By ‘invisible injury’, I mean that there is often no overt…
You should read the whole thing. There’s more. Not just about how much other people appreciate it when we reach out but how much having a conversation with a stranger makes us happy, and a host of other things that appear to make us much happier than we anticipate.
We’re not very good at knowing what makes us happy. Perhaps more importantly, we’re not very good at recognizing the mental health benefits of being connected in small ways to other people. Those little connections can make a huge difference.
This is sad, but true. I knew that those with mental illnesses faced a horrible stigma, but I was unaware mental health professionals faced that stigma as well. It says something about our society when we have a massive shortage of qualified mental health professionals, and mental health resources to treat something that millions of…
How do we stop stigma? Conversation. Try these simple tips for talking. There’s a bunch of good information here about what to say, what not to say, etc. It matters. There are people around you dealing with mental health issues that you know about, and what you say to them matters not just to them,…
Surviving childhood abuse takes strength, there’s no question that you are strong, but how that strength plays out, and what limits there are to that strength are anyone’s guess. Survivors are all individuals, some will struggle with certain things, others with completely different things. None of that makes you stronger or weaker.We are all just…