Shared Links (weekly) August 10, 2025
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Sarah and Daniel’s article is spot on for these two points. We are talking more about mental health right now, but… Talking about mental health won’t help, unless it extends to the talking about the reasons why so many experience mental ill health, and what collective action we can take to address those drivers. Secondly,…
We haven’t been brought up to talk, especially when things are difficult. We’ve been encouraged to “man up” instead. I’m all for having strength, but not talking when it’s necessary is killing too many men for us to continue. That’s true everywhere, and even though I’m not in Australia, I know it’s true there as well. Let’s hope this resource reaches plenty of them.
It’s not just you feeling drained, and unable to concentrate. “If you know what’s coming, your brain can prepare you to deal with it. If you don’t know but there’s a possibility of harm, your brain gets vigilant, and overactive trying to guess the most likely outcome and execute a coping strategy. Because the best…
“I joke because, sometimes, I don’t know what else to do. Of course, the stigma against men’s mental health is not funny. When you are told that it is not appropriate to talk about your feelings, when you have limits placed on what is okay and what isn’t okay to talk about, when you are…
This might just mean that the majority of the people around us right now are likely dealing with some sort of mental health struggle. This would also mean that there is nothing wrong with us, that we are the normal ones. That there is no weakness in us, or something lacking in us, but rather that we are having a normal reaction to a world that is causing anxiety and depression.
The fix is out there, not inside of us. We can only do what we can to cope, take care of ourselves, and find the tools that allow us to continue, but the real solution is much larger than that. The real solution will require much more. The real solution to mental health issues is fixing society and the world we live in.
If you want solutions, that’s where you start. How do we build a world where being anxious and depressed isn’t an understandable and normal reaction?