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Back in the Fall of 2018, NOLA.com did a series of stories highlighting the failure of the mental health care system in Louisiana. The stories are heartbreaking, and some will be difficult to read. If you’re easily triggered, think about skipping them. On the other hand if you want to fully understand what it’s like…
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this, and being much more purposeful in who I follow, and what kinds of things I want in my feeds. I think it’s something to consider, because using social media is not, in and of itself,…