Shared Links (weekly) Oct. 12, 2025
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Shared Links (weekly) Oct. 11, 2020
How To Cope When We Feel Overwhelmed
Stigma and experiences of abuse stopped me from speaking out about my mental health
From Childhood Pain to Empowerment
Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools
Facebook Introduces Mental Health Resource Hub
How to Set Limits When People Demand Too Much of You
What is psychological first aid and how do i practice it?
October Mental Health Awareness Events
An Underrated Risk of AI to Our Mental Health
Creative work has therapeutic benefits. Doing the work is the point, not the end result. AI can get you the end result faster, but it takes away the healing power of doing the work ourselves. I do worry that we will lose that in the rush to monetize anything we create, quickly and efficiently.
There are fantastic benefits for our minds in doing the work ourselves. I use AI for many things, but I also know how much I enjoy taking pictures, writing, teaching, etc. Why would I deprive myself of things I enjoy? That’s part of being human.
Online Education – Not Just for Tech and Career Skills
I’ll admit it, if you asked me where online you could educate yourself about Mental Health and self-care, LinkedIn Learning and Coursera wouldn’t have been at the top of my mind. Thankfully, the Make Use Of website knows better. They’ve shared some recommendations on courses you can take online:
Sharing – How giving to others can boost mental and physical health
Obviously, today, you’ll hear a lot about fundraising efforts, and that’s fine. However, that’s only one way to give of yourself. Even small acts of kindness can positively affect our mental health and boost our outlooks. So, if you’re struggling right now, feeling out of sorts with the world, etc., do something nice. Volunteer your time, give money, or notice someone who could use a small act of kindness and provide it.
Shared Links (weekly)
How social media saved me. How This Doctor Uses Instagram For Mental Health Awareness How to Support Someone Who Has Experienced Trauma How To Help Friends Struggling With Their Mental Health How The 5 Steps Can Help Someone Who is Suicidal – #BeThe1To The Journey of Mental Health Recovery: Why It’s a Good Thing Opinion:…
