Shared Links (weekly) Oct. 12, 2025
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Tips For Being In A Relationship When One Partner Experiences Depression
5 Ways Multitasking Is Bad for Your Mental Health (and 4 Things to Do Instead)– Whether at work, or at home, we have all become multi-taskers. Realistically, our focus bounces back and forth between multiple things we aren’t doing well.
“The reality is that my life was infected with the burden of depression and anxiety, and the only places I could find reliable information from were not churches in my local area. Why? Because mental illness wasn’t really talked about. I felt as if all the “Christian” resources were outdated and really didn’t address the…
I’ve survived both childhood abuse, and a suicide attempt. I know what it feels like to believe that it will never get better, just as much as I know that it can get better because it has.
Truthfully, you are a survivor, and the world needs you and your story. How else will the other survivors around you know what is possible?
As this reviewer points out, American Snake Pit by Daniel J. Tomasulo is a poignant, needed reminder to America about the benefit of group homes for people who are living with serious mental illness and developmental disabilities. Told from his first-person perspective in managing and running such a home early in his career as a psychologist,…
As a blogger, and social media user, yes I want to try and be as careful as I can to post supportive messages, and not make anyone feel stigmatized through my words. That’s important, but I also have to remember that everyone is different. When you’re talking with someone through whatever medium, it’s important to not assume ill-intent. If the term “getting help” feels stigmatizing to you, simply ask people not to use it, suggest some other terms, etc. Have a conversation about how you want to talk about your mental health. Keep the lines of communication open, on both sides.
That’s how you end stigma. By communicating, instead of shutting anyone down.