Shared Links (weekly) Nov. 2, 2025
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
These numbers are daunting, but I am glad to see organizations trying to respond to this situation on multiple fronts. It’s going to take a lot more than just training a few more mental health care providers. We need to embrace multiple possible options. Troubling Numbers But Hopeful Answers The numbers are indeed troubling: More…
Obviously, there may be a number of contributing factors to the rise, but this article lays out some interesting thoughts. “Empirical studies bear this out. A felt lack of meaning in one’s life has been linked to alcohol and drug abuse, depression, anxiety and — yes — suicide. And when people experience loss, stress or…
Meeting with others on a regular basis builds strength and resilience in our Mental Health. Friends build each other up to be strong. Part of the reason that I knew traveling for a living was always going to be a temporary thing was this reality. For five years I had only somewhat regular contact with…
OK the headline is a bit of a misnomer, it’s more like 10 little mini-reviews. And, I don’t know if these will necessarily change your life, because that’s a pretty steep claim to make about a book. On the other hand, this list does seem to have some pretty good books in it, some I’ve read or heard of before, some others I had not. So, there may be something on this list that catches your eye and you may want to check out.Â
As Pauline says in the intro:
Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and so many other factors, and sometimes your head isn’t as quick to see the light at the end of the tunnel. Whether you struggle with mental illness or you want to educate yourself – here are 10 of the best mental health books that can completely change your life
It’s always better to be educated about mental health, but right now? It might be the difference between helping yourself or someone you love, and being completely helpless.Â
Try not to be helpless when so many resources are available.Â
Have you read any of the books on this list? What book would you add that did actually change your life?Â