Shared Links (weekly) Dec. 28, 2025
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This study out of Australia confirms something I’ve written about many times in regards to things like the ACE (Adverse Childhood Experiences) study: While the study reaffirmed that people who had adverse and unpredictable early life experiences had elevated symptoms of poor mental health (including depression and paranoia), it also found that children who grew…
This is part of the connection we need for our mental health. It’s not clear that AI tools can provide this. It’s not human. It’s the illusion of connection when our humanity deserves the real thing. AI can supplement; it is always available and provides access to a wealth of information, but it can’t provide a real human connection.Â
As Renée points out, childhood trauma increases the likelihood of a wide range of physical and mental health issues later in life. To the tune of trillions of dollars. The way to address those outcomes is through early interventions for kids. Often, those are available because of grants and government funding. That costs money, but it’s a better alternative to all of the costs associated with treating the long-term impacts of trauma.
Being a big fan to this day of Australia’s Midnight Oil, I was keen to listen to this interview with drummer Rob Hirst. I did not expect to find such a compelling mental health story in the midst of this interview, but there it was. Early on Rob talks about his brother’s struggle with depression…
See, it’s easy to tell people who live pretty comfortable lives what a difference some time in nature can make for their anxiety or other issues. People living in poverty or dealing with racism every day might not get the same benefit from an afternoon hike. We don’t know what impact it would have, because we’ve mainly only been testing in relatively wealthy countries with relatively wealthy subjects.
We should be considering all of the societal and environmental obstacles that exist for people when it comes to mental health challenges. I suspect it’s only very recently that we’ve begun to do that, so any of our typical “advice” about self-care might not be appropriate until we’ve done more.