Shared Links (bi-weekly) June 14, 2026
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
Similar Posts
Link – Effective Messages to Fight Stigma
This is why, if you can, its important to tell your story. Researchers, led by Emma McGinty, Ph.D., M.S., with Johns Hopkins Bloomberg School of Public Health in Baltimore, looked at the effectiveness of various communication strategies in reducing stigma and increasing public support for mental health policies. They found that communication strategies using personal…
Link – How To Support A Family Member With A Mental Illness
This one should be obvious, but I also think it’s first on this list for a reason, it’s the one we all fall victim to “1. Stop trying to find an immediate solution” There probably isn’t one. If it was that easy, no one would struggle with mental health the way we do. Also on…
Shared Links (weekly) August 20, 2023
-
Loneliness in adulthood tied to accelerated brain aging, new research reveals
-
Hardest Parts of Bipolar Disorder– I don’t talk about Bipolar often, because I don’t have Bipolar, and I’d rather link to people with lived experience, like this.
-
The Role Of Therapy In Overcoming Childhood Neglect And Trauma
-
Talking about mental health at home: What do you wish your parents knew?
-
Link – Why don’t Americans get regular mental health checkups? It’s complicated.
This is reality, but she asks a good question: During my last annual physical, my mental health was addressed … to a degree. I was asked about my sleep habits, my relationship status and my alcohol intake. My appointment was with a doctor I’d never met, but I still I opened up about my ongoing…
Link – Depressed teens turn to social media to cope, survey finds
All this new technology is just a tool. We’re seeing this play out in studies now: “One issue that many observers worry about is the possibility that young people’s use of social media may be contributing to the rise in adolescent depression,” the report reads. Does it? “It’s a mixed bag and not as straightforward…
Some Concrete Ways You Can Support Someone Struggling With Their Mental Health
But, I will ask challenge you to go read the article because whether you give a coupon or not, the ideas are solid examples of the kinds of things you can do for someone you care about who is struggling. Often we avoid someone who we know is struggling because we are uncomfortable, not knowing what to do to help them. Well, here you go. Here are 21 things you can do. If you’re in proximity to the person, you can help them with necessary chores like laundry or grocery shopping, or simply accompany them on a walk. If you are maintaining contact with them at a distance, you can still have coffee together, offer a safe place to vent, or assist them with medicine copays. There are plenty of other ideas in the coupons and maybe just thinking about some of these examples will inspire some ideas of your own that would be appreciated by the folks you know.
What else? What can you do for the folks who need someone to simply be there and offer to help do something? Anything.
Or, what was something that someone did for you when you were struggling? What do you wish someone had done?
Feel free to share your own ideas.
