This is so important as we continue to understand how social media affects us as we look at the “perfect” things people choose to share with the world: If this is you, if you had to spend a majority of your life surviving an abusive childhood, and then later coping with the lingering impacts of…
This is absolutely true! “Whether you choose to reach out to a friend, teacher, counsellor, or online resource, the most important thing is to start the conversation. I learned the hard way that silence not only doesn’t work, it makes things worse. I have a voice, and I am choosing to use it. The most…
“Kids don’t want to talk about it. Parents don’t know how to talk about it. The only time people tend to talk about sexual abuse is when it makes the news” Sadly, this is another news story that is bringing the subject to light in New Jersey, and another opportunity to remind people that they need…
This is something I agree with But just because I talk publicly about my mental health, it doesn’t mean that you have to. In fact, I think it’s very important that you keep your illness within a circle of trust until you feel comfortable talking about it on the internet, or anywhere else, for that…
This – “Telling kids not to talk to strangers fails to protect children at the most basic level,” writes early childhood expert Heather Shumaker in The Daily Beast. “Children are most often harmed by friends and family. This unsettling statistic is one we wish would go away. It’s far more convenient to blame the faceless…
I believe this is an important message that sometimes gets lost in the stories about childhood trauma and ACE scores, that it can be overcome. “The answer lies in another new field called resiliency science. The discoveries in this research are just as remarkable as the ACEs revelation. Adversity can be turned into resiliency when…
