You should read the whole article, Dr. Jeglic does a good job describing the issue, what we do know about female perpetrators and what we don’t know. Mostly we don’t know because of this: “When most people envision a sex offender, they do not picture a woman. While the majority of sex offenders are indeed…
On one hand, I think we could eliminate a lot of the stigma around depression, anxiety, PTSD and ADHD if we understood them to be fairly common, and normal responses to abnormal events.
On the other though, I’m concerned that trying to explain away something that can be as debilitating as depression can be could lead to an increase in people not taking it seriously. Which could lead to people not getting help as needed for it, and being blamed for not just dealing with it, etc.
I also worry that if we define mental health conditions very strictly, we’ll be increasing the stigma of those with other disorders like bipolar, or schizophrenia.
One of the lessons that should be required learning for many of us, is that even with family, we get to set boundaries. We get to decide how much, or how little, we interact with other human beings. Also, what I decide is the way I want to set my boundaries, doesn’t mean yours need to be the same. As Carly lays out in the article below, there are quite a few things to consider, but it is your decision, and you should always put your own mental health first.
10 Simple Ways to Love Yourself a Little More Each Day
Can Childhood Trauma Make the Body and Brain Age Faster?
6 Ways to Survive Survivor Guilt |
Mental Health in the Digital Realm
Childhood Trauma: Types, Causes, Signs, and Treatments
Self-Care Sounds Simple, So Why Is It So Hard to Practice?
Study Confirms Asking Directly About Suicide Doesn’t Cause More Harm
What People Want to Hear When They’re Struggling
Stopping the Cycle of Trauma: Parents Need Help for Trauma Too
Mental health website for people with intellectual disability created with help of those with lived experience – ABC News
– Good, it’s not often that we think about how our sites work for those with disabilities, I’m glad there are folks working to be more inclusive.
How to Ask if Everything Is OK When It’s Clearly Not
4 Reasons Taking Things Personally Prevents Healing
I found this review by Ali about Sarah’s book. It’s not necessarily for everyone, but I think if you’re a parent of a child who has been through trauma, whether you’ve adopted them as Suzy has, or your biological child has been through trauma, this book might come in handy.: As a mum of two…
I love this whole article from Terry because this was the one concept that kind of put me over the hump in therapy: “We find our voice and suddenly realize: we get to be whoever we decide we want to be.” When my therapist first asked me that question, “what do you want your life…
