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Survivors News and Reviews
Survivors News and Reviews
  • Typewriter with News
    Links

    Links I’m Sharing (weekly)

    ByMikeM July 19, 2020July 19, 2020 Reading Time: 1 minute

    Therapy in Color links Black Americans with therapists of color

    It Is Time To Stop Stigmatizing Mental Health Among Healthcare Workers

    Depression- When you stop loving the things you love

    People Who’ve Called The National Suicide Prevention Hotline Explain What It’s Really Like

    How To Deal With Disappointment ? In Pursuit of Happiness

    How to Balance Staying Informed And Your Mental Health

    How can you be a good friend to someone who is suicidal?

    6 Ways to Self-Soothe When Starved for Touch

    Read More Links I’m Sharing (weekly)Continue

  • Support
    Links

    Sharing – The Essential Role Of Mental Health For A Diverse, Inclusive Workplace

    ByMikeM July 17, 2020July 17, 2020 Reading Time: 2 minutes

    This article explains a lot of the reasons why we should stop ignoring mental health as a workplace issue. If this pandemic, and movement for racial justice should remind all of us, work doesn’t happen in a vacuum apart from the rest of our lives, and world events. Yet, it also references mental health as…

    Read More Sharing – The Essential Role Of Mental Health For A Diverse, Inclusive WorkplaceContinue

  • What's Your Story?
    In the News

    It’s Important to Have the Uncomfortable Conversation – Blake Lively Talking about CSAM

    ByMikeM July 16, 2020July 16, 2020 Reading Time: 2 minutes

    Want to see what happens when someone who is completely used to performing in front of people and cameras all of the time, without appearing nervous at all, tries to talk about child abuse and Child Sexual Abuse Materials? Watch this speech by Blake Lively. Notice how, even as a professional who is in front…

    Read More It’s Important to Have the Uncomfortable Conversation – Blake Lively Talking about CSAMContinue

  • Anxiety
    Links

    Sharing – Pandemic Leaves Some Struggling with Survivor Guilt at Work

    ByMikeM July 15, 2020July 15, 2020 Reading Time: 2 minutes

    Yet, despite all the things I don’t have to deal with, I’m freaking exhausted. I’m constantly overwhelmed with trying to find ways I can help all of the people I know who are dealing with all of these things directly, and frustrated that I can’t really help in most cases.

    And, let’s face it, the world is a mess right now. There is so much uncertainty about everything. Even if, like me, you’ve been lucky enough to continue working, and stay healthy, there’s no guarantee that won’t change tomorrow, or that someone close to you won’t get sick, or lose their job. In the midst of all that uncertainty, I think it;s OK to admit that I am both grateful for what I have and where I am, but still not OK.

    I don’t think anyone right now, can be faulted for not being OK, so I also don’t think any of us should feel guilty about it either.

    Raise your hand if you’re also dealing, but not really OK?

    Read More Sharing – Pandemic Leaves Some Struggling with Survivor Guilt at WorkContinue

  • Figures of people
    Links

    Sharing – The Psycho-Physiology of Relationships: What You Don’t Know

    ByMikeM July 14, 2020July 14, 2020 Reading Time: 1 minute

    This is a powerful statement.

    “Relationships are at the root of mental health in every way.”

    For abuse survivors, we know this, even if we don’t always think about it. It’s the damage from abuse at the hands of another person that has such a huge impact on our mental health. It’s the reason when we talk about it occurring at the hands of a family member of loved one that other people struggle to believe us. That the relationship would be the source of abuse is unthinkable to people with good relationships.

    But, we can also turn that statement on it’s head as well. It’s relationships that can undo that mental health damage that was done by abuse too.

    Read More Sharing – The Psycho-Physiology of Relationships: What You Don’t KnowContinue

  • Typewriter with News
    Links

    Links I’m Sharing (weekly) – July 12, 2020

    ByMikeM July 12, 2020December 20, 2020 Reading Time: 1 minute

    Lessons in Self-Talk

    When Your “Person” Has Depression

    In India, the deepening of the mental health crisis

    How Childhood Trauma Causes Imbalanced Growth

    People in mental health crises need help, not handcuffs

    What Recovering from Depression has Taught Me

    Online Mental Health Treatment Shouldn’t End With the Pandemic

    Surviving Your Family by Setting Boundaries

    Read More Links I’m Sharing (weekly) – July 12, 2020Continue

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