This well-known “fact” just isn’t true. In fact, the suicide rate is lowest in December and instead peaks in spring. Why does this matter? It matters because while we may feel obligated to call or see Uncle Joe during the holidays, we might not reach out to him when he needs us most — which depending…
With 1 in 5 children being sexually abused by the time they are 18, the chances are that someday you may learn that a child you love has been abused. So what do you do? How do you handle something like that? At Defend Innocence, we want to educate every parent and caregiver about how…
It’s a question we like to avoid: Who are you? It may be the question, actually. There’s so much weight to those words you can’t help but feel them hit you as your ears and brain correspond to decipher the message. Sure, some could stare straight into your eyes and answer with confidence. But for most of us, the journey to self-discovery…
When people say that to us- about not wanting to break up their families by speaking the truth, we say the same thing every time- “Oh honey, your family is already broken.” If sexual abuse is happening within your family, if the cycle of abuse and trauma is playing out on a loop from hell…
There’s some really good advice in this article. I highly recommend it if you’re dreading the stress of the holidays. Remember, all of these tips have one thing in common, make sure to take care of yourself. That’s the most important thing you can do this holiday season. Find a way to take some time…
Hope can be a powerful weapon in the battle against depression, especially if you’re under the radar fighting alone. Hope for a future beyond the pain and darkness has kept me from giving up. Yet, it’s hard to fight alone. My advice to you is not to stay under the radar. Seek help, whether it’s…
