I identified with this today, as I get ready to move across the country for a job that some might view as a step back from what I was doing before, but I think will help me stay balanced and grounded longer than I was going to be able to stay had I continued with…
This is harsh, but it is also true. On the other hand, I fear that many people are uncomfortable with people in their lives who may be dealing with a mental health issue because they are afraid of doing something wrong, and causing them to get worse. That’s not going to happen. Just like you…
“In attempt to melt away confusion and shame surrounding mental illness, we asked people to describe what their condition feels like in a way that someone who hasn’t experienced it might be able to relate to. While their descriptions were all unique, they all shared one thing: encouraging others to seek help and an eagerness to…
I recently wrote about sharing your mental health issues online, by liking pages, or sharing posts, etc. I also mentioned that there may be some real reasons not to do so. This post does a good job of giving you the questions you should ask yourself before you decide to “come out”, either online or…
“A lot of you also struggle with anxiety, depression, bipolar disorder, and even just high amounts of stress. Let’s make this year about having our healthiest bodies and brains and finally taking control of our mental health. We got a list of seven incredible resolutions from psychologist Stephanie Parmely, Ph.D, from Mercy Medical Group, a…
While it is great that people are having positive experiences in the workplace when it comes to mental illness, these are still small numbers. In the same study, 27% of respondents said they were treated dismissively or told their illness wasn’t serious or real. Almost 25% said they were demoted or denied opportunities after disclosing…
