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Sharing – Books focusing on men’s mental health
As we roll into November, and many men are taking part in a Movember activity, we like to take a moment to note that the whole movement is focused on men’s health, including mental health.
The folks at Second Step in the UK have book recommendations on the topic.
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Reviews Elsewhere – 10 Mental Health Books For Middle School Kids
Middle School can be a trying time for kids. They are getting older but aren’t teenagers yet. They are going through changes and dealing with big issues without much experience dealing with emotions. Luckily, Sarah Zellner offers up these suggestions for books about mental health targeted at this age range.
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Sharing – We’re Increasingly Disconnected and That Has Consequences
The rest of the article talks about the detrimental impacts of less connection to the people in our lives, our communities, etc., and some ways to help build those back. Things like reaching out, doing more than doom, scrolling your social media feeds, leaving thoughtful comments, interacting with your friends and family, etc.
It’s worth a read. Connectivity is an essential part of maintaining our physical and mental health.
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