Links I’m Sharing (weekly)

Links I’m Sharing (weekly)

Be Positive! 5 Good News Websites for Uplifting & Inspirational Stories 10 Quarantine Activities That Don’t Involve Watching the News Calming podcasts that help reduce anxiety and stress – Haven’t heard of these before, might be worth checking out. COVID-19: The Reason You’re Exhausted Is ‘Moral Fatigue’ Why It’s So Hard to Build Healthy Relationships…

AFSP Mental Health and COVID-19 Digital Toolkit

AFSP Mental Health and COVID-19 Digital Toolkit

The American Foundation for Suicide Prevention has developed, and is continuously updating, a digital toolkit for COVID-19. AFSP encourages everyone to engage in an open, honest dialogue with their friends and loved ones, to demonstrate compassion and kindness, and to practice self-care by exercising, meditating, and consuming the news in measured doses. And, reach out…