“You do have worth. You will overcome this. You won’t be sad forever.” There is always hope for someone struggling with depression, Rabe said. “People are resilient human beings, and they can do so much more than they think they’re capable of.” Also, remember that “how hopeless you feel does not correlate to whether you…
“To that end I have come up with this handy little list. Because I’ve found that, sometimes, depression can suck the sexy right out of you, which can lead you even further into depression. Here are 5 ways to find your sex positive state of mind when you’re struggling with depression.” This is an interesting…
A new study shows that the hippocampus – the part of the brain that supports memory – is less active in people with depression, who therefore have trouble not only remembering, but also imagining. Once again, we see that the all too common advice to simply think more positively, just isn’t possible for people dealing…
“You can make a difference. You can be open about how you’ve fought depression and anxiety. You can talk about how you felt hopelessness. You can talk about how you reached the point where you got help. You can describe how you had doubts about the point of getting help, too. You can talk about…
“3,961 people from 29 different studies were included in the analysis. Depression is more than a mental disorder, it affects the body’s ability to detoxify itself. It should be seen as a systematic disease that affects the whole body, argues a new study in the Journal of Clinical Psychiatry.” And yet, there are still far…
“Because as much as I hate the night, as much as the darkness weighs on me and maybe on you, as much as I rail against the quiet and the still and the loneliness, this remains fact: The sun does rise. The sun does rise tomorrow and the world sings with alarm clocks and morning…
