As always, when I don’t have the time to review books and resources myself, I like to point to others reviews. Here’s one from the PyschCentral website: http://psychcentral.com/lib/book-review-tell-me-your-story/ As stated clearly in the subtitle, Dr. Pearl has written her book for the everyday person struggling with everyday life. Avoiding the overused “self-help” model, she focuses…
“In these days of “clean eating” and “all natural” everything, there’s also a growing resistance among women to being “medicated” in general. “I hear from a lot of people who don’t want to medicate themselves for their mental health issues,” says Natasha Tracy, 38, a mental health speaker and writer who has been dealing with…
“The impact the sport is having on those at risk of mental health issues has led several charities and health authorities to invest in its further development. Smith’s team play once a week and each month take part in a mini-tournament on the 3G pitch at Annan Athletic FC. “We’re seeing a transformation here with…
“As someone who has been through a major depressive episode, I can assure you that depression is nothing like sadness. Sadness is a normal emotion that people feel at times. Sadness comes and sadness goes. At times, sadness is the least of the feelings or emotions that someone in a depressive state may be experiencing. …
“Twitter is flooded with stories about Pokemon Go’s impact on players’ anxiety and depression, with thousands of people lauding the game for getting them out of the house and making it easier to interact with friends and strangers alike. These simple acts are crucial milestones for anyone struggling with depression, Grohol says. “The challenge has…
“Few decisions are as personal as whether to tell a loved one that you are suffering from major depression. “Telling someone about depression isn’t something that you should enter into lightly, but if you choose a person whom you can trust, it can be a positive experience,” Davis says.” It is true, we all need…
