Emotional intelligence is something that I struggled with while I was healing, and as I look around the child abuse survivor community, I think that struggle is common. All too often we never really learned these skills as kids, and are also usually really good at masking our emotions, even from ourselves. But, this can…
A couple of things I thought of while reading the interview linked below. Julia and her sister grew up in a similar environment, but have had different paths to recovery and healing. It was her sister who spent some time in inpatient care and is sharing her story, not Julia herself. That is normal. There…
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This article is written about India, and I think it’s possible that a few of you will read this and think to yourself that this is something that happens in cultures like that. One where a high priority is put on the family and not shaming or embarrassing your family in any way. That may…
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I would say the same thing about healing from abuse. It often leaves us as adults with many, many fears. Break tasks down into small parts. Only tackle small fears one at a time. If the task is too big, it may be too daunting to tackle. Your confidence will grow stronger achieving some success…
