Shared Links (weekly) March 1, 2026
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Creative work has therapeutic benefits. Doing the work is the point, not the end result. AI can get you the end result faster, but it takes away the healing power of doing the work ourselves. I do worry that we will lose that in the rush to monetize anything we create, quickly and efficiently.
There are fantastic benefits for our minds in doing the work ourselves. I use AI for many things, but I also know how much I enjoy taking pictures, writing, teaching, etc. Why would I deprive myself of things I enjoy? That’s part of being human.
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As Renée points out, childhood trauma increases the likelihood of a wide range of physical and mental health issues later in life. To the tune of trillions of dollars. The way to address those outcomes is through early interventions for kids. Often, those are available because of grants and government funding. That costs money, but it’s a better alternative to all of the costs associated with treating the long-term impacts of trauma.
This is part of the connection we need for our mental health. It’s not clear that AI tools can provide this. It’s not human. It’s the illusion of connection when our humanity deserves the real thing. AI can supplement; it is always available and provides access to a wealth of information, but it can’t provide a real human connection.
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