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Sharing – Persuading a Loved One to Seek Mental Health Support
There are quite a few ideas to consider before you talk to someone you love that I highly encourage you to read. The last thing you want to do is create a situation where they feel judged or stigmatized but it happens more often than it should. (It should never happen, we aren’t even close to that.)
However, there is one thing that I have found really helps whenever someone is talking about their own mental health issues, or feeling embarrassed about considering therapy for themselves and it’s quoted right there in this article:
“If you’ve gone to therapy, you can share your experiences with them, too. It can help to let them know they aren’t alone in seeking help. “
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Shared Links (weekly) March 20, 2022
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Earn your Be There Certificate!! – Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.
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New Report Shows an Increased Effort by Tech Companies to Detect CSAM on the Internet
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More Latino men are dying by suicide even as national rate declines
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Dr Jessica Taylor: Calling women hysterical shuts down legitimate responses to trauma
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Sharing – Mental Health – Keep talking about it. Make it public and open
I 100% agree with Alison on this, we are not comfortable talking about mental health, and we aren’t comfortable even hearing someone else talk about it:
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Mental Health Charts
Buzzfeed is not normally I site I link to often, but when they put together this list, I thought it might be worth sharing with everyone.
28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From
