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Video – How Trauma Affects Memory
I saw this video shared on Lauren’s Kids Facebook page and wanted to share it here because I think what the folks who work at this Children’s Advocacy Center have to say about childhood trauma, and what children remember is incredibly valuable.
We often expect child abuse survivors, especially when the abuse was so recent, to remember the details, and be able to provide an exact timeline of events. When they struggle to do that it becomes a little too easy for us to start doubting that they are telling the truth, instead of understanding that this is exactly the way it’s supposed to work.
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Sharing – I Feel Nothing: Emotional Numbness and How to Cope
In my experience all of that is true. The trauma of my childhood left me numb in early adulthood. The current pandemic and all of the other things going on around us every day have left me numb from time to time now. It’s the overwhelming stress that just living every day can bring right now. So, I find myself doing some of the things recommended in the article below to help in the short term, while also knowing that if that doesn’t work, I need to consider the long-term options as well.
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Why Suicide Prevention Week Is Important for Child Abuse Survivors
I’ve survived both childhood abuse, and a suicide attempt. I know what it feels like to believe that it will never get better, just as much as I know that it can get better because it has.
Truthfully, you are a survivor, and the world needs you and your story. How else will the other survivors around you know what is possible?
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Reviews Elsewhere – 7 Books That Are Almost as Good as a Therapy Session
No, reading them won’t be the same as going to therapy, and I can’t say that I have read them all myself, but if you’ve read any of them, let us know what your thoughts were on the book.
