I don’t really make resolutions at the new year, because, let’s face it, most of us mean well, but never really get anywhere with them. On the other hand , I found myself intrigued by this article: Why “New Year, New You” is damaging to mental health The reason I found it so interesting is…
There is a lot of good information crammed into this article, but I just want to highlight the raw numbers for you: About 1 in 6 males have experienced child sexual abuse or adult sexual assault. As of 1998, 2.78 million men in the U.S. had been victims of attempted or completed rape. I’ve been…
Laura starts out by sharing this bit of information, that I agree is crucial for survivors to understand. A healthy person has an instinct to get away from something dangerous. Sometimes, even healthy emotions may appear negative at first glance. Revulsion, for example. Who likes the idea of revulsion? But it can help us avoid,…
Three Ways Childhood Trauma Affects Adulthood Did You Know? What We’ve Learned from the International Summit on Suicide Research! You Don’t Have to Go It Alone: Finding Support When You’re Depressed Psychiatric Bed Shortage Grows While Americans Suffer Here’s what therapy is and how it works, from intake to sessions My Experience With Crisis Services…
This is such an important concept for survivors to understand, because we deal with so much shame around this idea: Do you think we live in a fair world where good things happen to good people and bad things only happen to bad people? Whether you believe this on a conscious level or not, chances…
This article was written with a business perspective, but I think it’s also an important reminder to both the survivor and mental health communities. “When you ask most people about themselves, one of the first things they say is what they do for a living. You aren’t surprised when you hear people say, “I’m a…
