Three Ways Childhood Trauma Affects Adulthood Did You Know? What We’ve Learned from the International Summit on Suicide Research! You Don’t Have to Go It Alone: Finding Support When You’re Depressed Psychiatric Bed Shortage Grows While Americans Suffer Here’s what therapy is and how it works, from intake to sessions My Experience With Crisis Services…
Misinformation Crusader: Writing About Mental Illness Crisis text lines, apps offer online suicide prevention alternative Mental Health Professionals are Susceptible to Stigma, Too Elizabeth Smart tries to be the one voice that makes a difference Cognitive Behavioral Therapy (CBT) in a Nutshell Linked: Writing a thank-you note is more powerful than you think World Mental…
This statement is true of all of us who have gotten mental health treatment, our stories can make a difference. “One efficient and powerful way to overcome stigma is to elevate veterans’ voices in the national discussion. PTSD can be treated and managed because treatment and engagement absolutely work. Veterans who have successfully completed PTSD…
Frankly, I had no idea this existed, let alone that it is today, Sept. 25th. But, I will say this aspect of it is a good idea. ““In a society where we still hear statements like ‘only crazy people go to therapy’ or ‘you need therapy!’ as an insult, it can be easy to think…
I think Edie’s description of some clients can apply to many child abuse survivors as well: “In my therapy practice over the years, I have worked with clients who face such challenges. They tote around the bag of rocks that could have labels on them that read: “You’ll never be enough.” “You won’t succeed, so…
This article is mostly about early childhood development, but I think this is a beacon of hope for all survivors. “Although this sounds dire, reparative experiences of attachment can help us grow and resolve our trauma. These experiences can come through therapy, but they can also come through stable, intimate relationships where we can feel…
