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Shared Links (weekly) Dec 20, 2020

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Ending Stigma about Suicide

Treating trauma early to help children cope down the line

The Cognitive Distortion Which Severely Hinders Recovery

Depression and the Holidays Often Don’t Mix

Coping with Unintentional Mental Health Stigma

Childhood trauma impacts millions of Americans, and it’s having devastating consequences

Toxic Positivity Is on the Rise. Are You Guilty of Spreading It?

Ottawa passes motion to create national, three-digit suicide prevention hotline… Read More

Sharing – How to find help with healing from childhood trauma

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PBS not only did a report on childhood trauma they are also sharing some helpful information.

This might be worth bookmarking, or if you are currently dealing with children in trauma in your own family, you may find some resources that can help you today. So, I’m sharing and if you know someone in that situation, I’d ask that you share with them too.… Read More

Shared Links (weekly) Dec 13, 2020

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Incarcerated Women Are Punished for Their Trauma With Solitary Confinement

There’s Nothing Positive About Toxic Positivity

How to deliver meaningful, safe messages about mental health

Grief in the Covid era will weigh on the American psyche for years to come

My Depression and I

Building Emotional Safety Nets for Men… Read More

Shared Links (weekly) – Dec. 6, 2020

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Teach Your Kids the Red Flags of Online Predators

Put your mental health first this holiday season

A Digital Resource Toolkit for Prioritizing Your Mental Health

How to talk to loved ones about their mental health

Sometimes We Don’t Show Concern Until It’s Too Late

Toxic Positivity Won’t Help With Depression

Trauma unmakes the world of the self. Can stories repair it?

Send a Text, Save a Life, mental health support

How I Deal With Dissociation as an Abuse Survivor… Read More

Shared Links (weekly) Nov. 29, 2020

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Talking Isn’t Enough to Break Mental Health Stigma

We Are All Fighting Invisible Battles

We need to be more careful when talking about suicide and the pandemic

The Radical Punk-Rock Empathy of Lily Cornell Silver

The Surprising Mental Toll of COVID

When Holidays are Hard

The Impact Therapy Has on Dealing with Childhood Trauma

Quick Ways to Make Your Day a Little Better… Read More

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