Who are you?

I was thinking about this the other day, in terms of what groups you belong to, what terms you use to describe yourself, etc. Mostly it came to mind because someone made reference to the fact that I didn’t seem like a typical New Yorker, even though that is where I grew up. Did growing up there influence some of what I am today? Absolutely. But so have many other things, things that other New Yorkers haven’t been exposed to.

I’m proud of having grown up in N.Y., and there are aspects of that history that I identify very strongly with. There are aspects of having an Irish heritage or being an abuse survivor that I identify very strongly with as well. On the other hand, the things I identify strongly with may not be the same things that another person from a similar background identifies with.

At the end of the day I’ve been influenced by growing up in N.Y., but also by living the past 20 years in the Midwest, coming from an Irish heritage, being an abuse and depression survivor, working with computers, studying accounting, playing hockey, getting divorced, currently being married, a love of photography and about a hundred other little events and experiences that make me the individual I am.

It’s those same events and experiences that make you who you are. Who you are, and what you think will always be influenced by all of these past experiences, not by any one group you belong to. That’s why my best advice to survivors has always been to find what works for you. Just because you and I are both survivors, doesn’t mean that the things that helped me be healthy will help you, nor does it mean I’m not healthy because I didn’t get there the same way you did.

The important thing is that you are the one doing it. Your childhood was decided for you, adulthood doesn’t have to be.

Similar Posts

  • Survivor – Know Thyself

    Recently, I came across this article about how common happiness boosters might actually make you feel worse, and as I read it I came to realize that really, even though some of these can be mood boosters, or stress relievers, for some people they simply aren’t. It’s obvious from the article that the author is…

  • Depression screening

    Reading through the blogs today I saw a post about Thursday, Oct. 6 being National Depression Screening Day. Much like that post talks about, it’s never a bad idea to get a free depression screening. Trust me, if you’re thinking that you might be a little depressed, find out, get the correct treatment, medication, therapy,…

  • Tiny little life

    I became an uncle for the second time today. My sister-in-law gave birth to a baby girl this morning. I can’t wait to go meet my little niece. On the other hand, I’m also supposed to be meeting the other member of my family that I talked about earlier, to talk about the abuse and…

  • Starting therapy

    Got an email today from a reader, who’s just getting ready to start therapy again to deal with an abusive childhood. He asked if I had any hints for a “newbie”. My advice was simple, nothing really that deep, just know going in that it’s a long process, the first session is much more about…

  • Leveraging Technology

    As I’m sure you all know, I’m very interested in the idea of leveraging technology when it comes to spreading the word about child abuse, whether that be by getting the facts out in the open, or making sure that survivors know they are not alone. That’s why I have this site. That’s also why…

4 Comments

  1. “The important thing is that you are the one doing it. Your childhood was decided for you, adulthood doesn’t have to be”

    What a powerful statement! I cannot count how many times I have struggled with the knowledge that I have lost my childhood, that it was stolen from me and there is nothing I can do to get it back.

    Funny how while reading those powerful words of yours that it dawned on me that yes, absolutely my childhood was stolen, STOLEN, I had no part in that decision…but I do have control over my adulthood and the future that I face…I guess I should start living it!

    Thanks and blessings to you Mike.

  2. Sometimes the most simple statements mean the most to me. I want to thank you for the line about adulthood not having to be decided for me. I’m dealing with that issue right now. I’m still listening to old tapes that I can’t seem to get rid of. My therapist has said to me, “you’re an adult now.” it seemed so strange hearing it. I saw myself as an adult when I was a child. it’s all so screwed up. But when it is all so screwed up it’s the simple statements that sink in and stick.

    Austin of Sundrip Journals

  3. I love that you raise the question of how we see ourselves because that is such a powerful question! Once we begin to ask it, we can begin to choose what we want the answer to be.

    We can choose who we will be and how we will live our lives. Is it easy? Not if we’ve been abused but we do have the power to overcome the legacy of the past and choose for ourselves what our future will look like. Thank you for reminding us to stop and see ourselves as individuals not necessarily defined forever by any one attribute or experience.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)