Sound familiar? I know, for me, this is absolutely the truth, and even though I’ve done a ton of work to overcome this, and learn how to turn off this hyper vigilance, there are still times when it kicks in, like say during a pandemic.
I’ve said it before, and I’ll repeat it here. The last 16 months have forced everyone into being hyper vigilant. How do we suddenly turn that off? How exhausted are we from spending that much time constantly on the lookout for danger, and the worst case scenario?
Personally, that exhaustion goes beyond any words I have to describe it. It reminds me very much of what it was like in my 20s when I only had the life skills I learned as a kid, which were mostly just responses to abuse, not healthy ways to live as an adult.
I was lucky to see it at a screening at the Male Survivor conference in NYC. Kathy, the director, and three of the men that the film follows were there as well to speak about it. I think it is the best of the films on this specific topic. It does not avoid the harshest of truths when discussing these abuses and their effects…but through these courageous men, it manages to inspire and give hope. I already bought my DVD, and have watched it several more times.
Thanks for sharing your experience Chris!