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Shared Links (weekly) Sept. 4, 2022
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Is My Total Lack of Motivation Depression or Just Pandemic Burnout?
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Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better– None will solve everything, but they might make your day a little easier.
Link – This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake
I love this, and so much more from this article: True self-care is not salt baths and chocolate cake, it is making the choice to not build a life you don’t need to regularly escape from. Self care is just that, taking care of yourself. That’s not something that you somehow hope to find some…
Sharing – I don’t want your ‘mental health awareness’
I wanted to share this article from a Duke student because, frankly, I think this is an important thing for many of us to remember about mental health advocacy. Like Bisma, I am happy that we have so many people feeling less stigmatized, and helped by the attention being paid to depression, anxiety and the…
