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Good News – People Probably Like You More Than You Think They Do
The bad news, however, might be that almost everyone does this. So instead of connecting with each other, we are each stressing over all the things we may have done wrong when we interacted. Which isn’t great. That makes it harder to connect with other people, which has a ton of negative effects on our mental health.
Sharing – A Vital Self-Care Strategy Everyone Must Practice
This is an interesting way to consider self-care. Typically we think of things we do alone, taking a break from people, resting, relaxing, etc. as “self-care”. Those things are important, but we also need to feel connected, so this is an important part of self-care as well, staying connected to others. The best way to…
Link – 60% girls, 35% boys abused sexually in childhood: Survey
“”For a sexual abuse victim, getting family support is a must. It leaves the child mentally traumatised and can also cause severe depression for a lifetime. In the survey, we found that 20 per cent respondents reported abuse to parents but only about half of the parents enquired further into the matter,” said Dr Mundada….
Whitney Houston’s Biopic Reminds Us that No One Type of Person Abuses
Surprisingly, it’s only now, after the movie has been shown at Cannes, that we are learning of one of the biggest secrets of Whitney Houston’s tragic life. That she and her brother were both abused by her cousin, Dee Dee Warwick. (Dionne Warwick’s sister) On the one hand, this story begins to fill in the…
Links I’m Sharing (weekly)
Top 10 Twitter Accounts that are Good for Your Mental Health Signs and Symptoms that Could Stop Suicide Creating Boundaries in My Relationships as an Abuse Survivor That Discomfort You’re Feeling Is Grief The Importance of Staying Connected While Practicing Social Distancing 5 Truths Survivors of Suicide Loss Need to Know Right Now How to…
