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Sharing – Nearly 1 in 5 men won’t seek professional mental health, new report finds
This reluctance to get help kills people. The societal norm that says it’s weak for men to seek professional help, that we should be strong and stoic in the face of every situation, kills men.
Link – It’s Okay to Talk – But, It’s Also Okay to Take Medication
Let me go one further. It’s OK to use whatever tools are available that help you! Everyone is different and there’s no reason for anyone to not use all available tools, talk therapy, medication, exercise, etc. as long as they help! Don’t let anyone shame you into not taking care of your own mental health…
Shared Links (weekly) Feb 1, 2026
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