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Link – No Quick Fixes: Evidence-Based Treatment for Trauma and PTSD
This is a hard truth for many survivors, but a truth nonetheless. “Talk therapy” is hard work, for person in therapy and therapist alike, but it remains the most evidence-based and effective treatment in the long term for mental health conditions, from anxiety to trauma and back again. I cannot stress enough, that healing is…
Is There a Hole in the ACE study?
I’ve written before about the ACE studies and surveys, and if you’ve read those you know that I think everything about ACE scores needs to be taken with a grain of salt. However, until my wife shared this news article from her alma mater I had not noticed that the question about childhood sexual abuse is somewhat more specific than it should be. Apparently, Robyn Dolson noticed it too, and decided to use her thesis work investigating why, and how it impacts the results. In short, the question about sexual abuse refers to being abused by an adult or someone 5 years or older than you.
As many of us can attest, that leaves out quite a few survivors who were abused by someone in their peer, or a slightly older, group, which happens quite frequently.
Hey, thanks for mentioning my article, dude! 🙂