This Week’s Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
Similar Posts
Sharing – 7 Ways To Show Up For A Friend Dealing With Tough Stuff During The Holidays
Nicole offers up some good suggestions, highlighted by this tip: 7. Do prioritize small gestures. Last year, I had a miscarriage around the holidays, and I still remember which friends made an extra effort to show love and support. It didn’t take much — literally, an Instagram direct message made me cry out of gratitude…
Sharing – Shower Meditation: Wash Away Your Stress and Anxiety
So, maybe Steven’s suggestion to start with a shower meditation might work for some of you who struggle like me. I’m going to try it, assuming I remember to actually do it instead of rushing to get finished and on to the next thing!
How do you incorporate mindfulness or meditation into your daily activities? Does it help you?
Links I’m Sharing (weekly) August 30, 2020
The Extra Stigma of Mental Illness for African-Americans Barriers to Help: Q&A With a Mental Health Counselor What Does Mental Health Advocacy Mean To You? Upsurge In Depression And Suicide Among American Workers During The Pandemic And What Needs To Be Done What I Wish I Had Said about Mental Health and Suicide 10 Virtual…
Sharing – Why I Post About My Mental Health on Facebook
Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.
If I’ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it’s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?
I know which one I have chosen.
