This Week’s Links
Apologies for the delay today, looks like there may be some technical difficulties with getting the post automatically from Diigo to here again!
Similar Posts
Sharing – Talking to Others About My Mental Health
I do understand this. I don’t make a habit of talking about my mental health when I get to spend time with friends, even though many of them read this blog and know about my history. Mostly, that’s because we’ve bonded for years over other things like work, shared interests, music, etc. Talking about mental health just hasn’t been what we’ve done in the past when we’re together and it’s comfortable to simply slide right back into those same roles when we are together.
There’s nothing wrong with that. Talking about mental health doesn’t have to occur each and every time we communicate with friends. We all get to have fun nights out without having that deep of a conversation. But, talking about it some of the time lets everyone in the group know that, when they need it, they can talk about it.
Gratitude is Good For Us, But It’s Not a Cure for Depression
So says a new study out of Ohio State, and I’d have to say I would agree. The results suggest that it isn’t helpful to tell people with symptoms of depression or anxiety to simply be more grateful for the good things they have, Cheavens said. “Based on our results, telling people who are feeling…
Sharing – New children’s book uses sea creatures to teach kids ages 4 to 8 how recognize and talk about abuse
No, it isn’t fair that we have to have books to teach children how to protect themselves, but it’s reality. I don’t want small children to have to learn about the possibility of being abused, but leaving them uneducated and more vulnerable is not an option.
Oh, the other thing I appreciate about this book? It is focused on the danger from people the child already knows. Our “stranger danger” approach to child abuse has been terribly lacking for decades. I’m glad to see someone taking that on.
