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Shared Links (weekly) Nov. 1, 2020
The Most Common PTSD Myths and Symptoms, and How to Cope
Bravery — Margaret Hoelzer
Best Therapists to Follow on TikTok
Mental Health Resources for Black Americans
Young people using technology to detect worsening mental health
QAnon hurts real trafficking victims: The conspiracy theory is dangerous because it obscures the real threat
Why Friendships Are Good For Us
Male Sexual Abuse and Assault – Ken Clearwater’s Story
Podcast: Value of Personal Mental Illness StoriesLink – 22 Ways to Support Someone With PTSD, From People Who Have It | The Mighty
Unless you live with post-traumatic stress disorder, it can be hard to understand why an event from the past can still affect someone now. You may wonder why they just can’t “forget about it,” or get confused when seemingly low-stress situations evoke a strong reaction. But for people with post-traumatic stress disorder, their brain actually…
Link – Are Mental Health Awareness Efforts Doing Enough to Combat Stigma?
I strongly agree with this: “My biggest suggestion is that we need to have conversations about mental health with more than just people in the mental health community. I love us, I really do, but talking in circles can only do so much for us. Definitely keep sharing your stories of mental illness through mental…
Link – Most Violent Crimes Are Wrongly Linked to Mental Illness
Despite the fact that most people with mental illness are never violent, news stories about violence often focus on whether a person’s mental health problem was responsible, according to a new report. Only about 4% of interpersonal violence in the United States can be attributed to mental illness, the study authors conclude, yet close to…
Reading – 39 Things I Discovered as a Child Sexual Abuse Survivor
An honest look at one survivor’s journey, struggles, victories, and all! I always find it interesting to see others documenting the things they have learned on their journey toward overcoming child abuse. Each of us has a unique journey to take, and yet we can learn so much from each other as well. 39 Things…
Sharing – One in 100 deaths is by suicide
I want abuse survivors to know that healing is possible. I want people dealing with mental health issues to have hope that they can get better. I work hard to get that message out, but those 700,000 people who died by suicide in 2019 won’t ever get to read what you just read. They aren’t here.
I’m tired of that. These numbers are so much more than numbers.
