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Link – Kindness is nice, but here’s what people with mental health issues really need from you
Mark Brown raises something that someone was just pointing out to me on Twitter earlier this week. Yes, it’s important that people who need help know that seeking help is not a sign of weakness. Erasing that stigma is an important part of dealing with mental health as a society. But, once we’ve helped someone…
Link – Researcher explains why PTSD is more like a physical illness than an ‘invisible injury’
PsyPost: Why were you interested in this topic? Dunkley: We were interested in this topic because PTSD is still very much seen as an ‘invisible injury’ and a huge burden on the sufferer and military healthcare system (as well, of course, all healthcare systems). By ‘invisible injury’, I mean that there is often no overt…
Link – 5 Myths About Depression We Need to Shut Down Immediately
They all need to go, but this is the one that absolutely should never be uttered by anyone ever again! Myth # 5: “If you were only strong enough, you wouldn’t be depressed.” It’s just such a horrible, cruel thing to say to someone who is struggling. Thankfully, Psychology Today also gives us the truth…
Link – Self-Stigma: The Undeserved Guilt of Self-Care
When it comes to those mental illness-fueled thoughts about not deserving to take care of ourselves, those are also not true. The thing about mental illnesses is that they like to keep us sick because it lets them stick around. That sick part of our brain, I feel, is fighting to stay alive just as…
Link – Grooming habits: Predators manipulate, create trust with child victims
“The line differentiating a close, personal relationship between an adult and a child and one that is paving the way for potential abuse can be razor thin. At first, they can look the same; a special bond between the two. The child will confide with the adult, share secrets and talk about their feelings. The…
