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Link – Cheshire sex abuse survivor now runs £3m-a-year firm
You don’t need to become a multi-millionaire to be a successful survivor, but you do have to survive first. In his case it was a miraculous survival after jumping off a bridge. In your case it may simply be staying on the path to healing no matter how hard it may seem at times. As…
Sharing – What can you do when you’re flattened by depression? Plan for it
I find this perspective to be intriguing. It sounds a little like some of the things I stumbled into when dealing with depression that worked for me, but I wonder if anyone else has as well? ““Depression takes practice,” says Chicago-based health activist and writer Jessica Gimeno in a TEDxPilsenWomen talk. Wait — that sounds…
Sharing – Self-help resources can encourage victim-blaming of individuals with depression, study finds
There’s no language in this belief system for “some other person decided to hurt you for no reason at all and it had nothing to do with you”. There can’t be any language for that, because the entire system is self-centered.
The world isn’t. So please stop telling people who have suffered real harm that it’s all just lessons to learn, that simply excuses away harmful behavior, provides overly simple “fixes” for mental health issues, and places the blame for it square on the victim. That’s no way to support anyone.
Sharing – ‘Sorry for Your Loss … Let’s Get Back to Work’: On the Nature of Grief
Samantha’s article about grief has a lot in common with some of the things I’ve been saying about abuse, and other trauma, specifically this idea: “Society creates the perception that all that is needed after a loss is for the individual to take a little time to breathe — and then get back to work….
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…
Shared Links (weekly) Dec. 28, 2025
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RT @SurvivorNetwork: This Week’s Links (weekly): 10 Signs of Child Abuse tags: CA ChildAbuse 9 Ways to Help a Friend or Family Member … …