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Link – Dispelling The Myth of Child Abuse.
This is sadly, true. Unfortunately, collectively, we as a society seem to believe that the “only” kind of abuse that “counts” is physical. And that if something else happened to you as a child beyond being physically harmed, this “couldn’t have been abuse.” Part of the problem is finding a clear definition. When someone molests…
Practice Setting Boundaries
I like the fact that they not only offer concrete things to say but also some background on how to define your own boundaries and what that means. I know for may survivors, we have to first address the core issue, the elephant in the room, before we can start the practice, so let me just go ahead and say that:
You deserve to set your own boundaries.
Full stop. Let that sink in, let it rattle around in your brain, keep reading it until you believe that about yourself.
Then, go take a look at the practical examples of doing that.
What boundaries do you struggle with? What has helped you do better at maintaining them?
Link – Childhood stress can yield valuable skills
This is a bit of an older article, but I found it interesting because I was actually having a similar conversation earlier this week. “The prevailing idea is that interventions are needed to prevent, reduce, or repair the damage done to children who have grown up in high-stress situations. Most interventions are aimed at countering…
Sharing – A third of parents are embarrassed to seek mental health support for their children
We are going nowhere with this. We are still looking at kids with mental health struggles as a product of bad parents, and discouraging parents from getting their kids the help they need at a young age. Then, without treatment, they just grow up into adults with worsening symptoms who need ever more help.
Is this really the cycle we want to be in? This makes no sense. It’s not about raising awareness anymore, I suspect it’s about putting an end to passing judgment on every single thing parents do, or don’t do. We’ve got to stop that. We’re only hurting more and more kids.
Sharing – Kids Who Witness Domestic Violence May Suffer Mentally for Decades
Despite childhood trauma’s disadvantages, kids can recover after childhood trauma and live perfectly healthy, successful lives. They need help. They need a support system and people there to help them navigate it, but childhood trauma is not, as we often hear a life sentence.
I wish we would talk about this more. Survivors could use the reminder.
Link – Mental Health Hospitalization Stigma: Remember Your Worth
Frankly, I’m sharing Megan’s article because I think there’s a good chance you, or someone you know, needs to hear exactly what she says here: “My husband is one hundred percent worth the struggles we face. Right now, he doesn’t feel like he is worth anything. He feels more like a burden than an asset…
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Sheldon Kennedy’s struggle tags: CA ChildAbuse Sports NHL 3 Pieces Of Ad… …