“There’s a common assumption that children subjected to abuse or trauma will have problematic emotions across the board, McLaughlin said, such as muted responses to positive situations and extreme reactions to negative ones. But the study’s findings suggest that maltreated children are perhaps more resilient and adaptable than previously thought.
“It seems that they are able to cope effectively, even in very stimulating emotional situations, if they’re taught strategies for doing so,” she said. “We think the findings are really promising.””
Unfortunately, many survivors go their whole lives not realizing that there is hope, if only they can get the help necessary. This study shows that you can be taught the skills necessary to overcome abuse, but so many simply don’t think there is any hope of that. If you’ve been one of them, please recognize that healing is possible!
When it comes to the mental health of our loved ones, there is nothing more important than ensuring we communicate our support for them. It would be a shame if they didn’t feel it because we used a lot of mental health jargon instead of having more extended conversations with them. Take the time. They are worth it.
That’s a whole lot of people in this survey who are not OK with those of us who have struggled with mental health being their friend, a family member, around their kids, in a job or renting a place to live.
The parents trying to navigate the maze of mental healthcare while also trying to work to help pay for the care that winds up not being covered and be there for their other children as well. It’s a lot. All of that stress isn’t good for anyone’s health, mental and physical. Imagine trying to support a child with getting mental healthcare while also needing your own care, or dealing with illnesses.
It’s a mess. I don’t envy parents who find themselves in this position. If you know any parents in this boat, maybe see what they need. Find some way to take a little stress off. Provide a meal or two, run some errands for them, etc. They need it more than they will probably ever admit.
Connection matters more than small behaviors. Loneliness is more damaging to our mental and physical health than small vices, despite the amount of digital space spent talking about what we should and shouldn’t eat, drink, or do with our time. Yet, so many of us make our friendships one of the lowest priorities.
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“If you don’t know what it’s like to have a mental illness, but have a loved one who does, sometimes it can be hard to know what to say. Even with the best intentions, you might find yourself avoiding the subject all together or giving unsolicited advice that doesn’t end up being that helpful. Knowing…
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RT @SurvivorNetwork: Reading – Abused Children Show “Encouraging” Ability to Regulate Emotions: “There’s a common assumption.. http://t.co/…
RT @SurvivorNetwork: Reading – Abused Children Show “Encouraging” Ability to Regulate Emotions: “There’s a common assumption.. http://t.co/…
RT @SurvivorNetwork: Reading – Abused Children Show “Encouraging” Ability to Regulate Emotions: “There’s a common assumption.. http://t.co/…
RT @SurvivorNetwork: Reading – Abused Children Show “Encouraging” Ability to Regulate Emotions: “There’s a common assumption.. http://t.co/…
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