I’m not one to make a lot of resolutions. I prefer to take something like a new year beginning as a chance to examine where I am, and look back on where I’ve come from, but if you are going to make resolutions this year. these aren’t bad suggestions.
Especially the last one, be kind to yourselves out there.
The New Year Mental Health Resolutions You Need To Make | Real Life | The Debrief
In ‘Sliver Of Sky,’ Barry Lopez Confronts Childhood Sexual Abuse tags: CA LISTEN: Why Child Abuse Goes Unreported tags: CA Protect Our Kids Act of 2012 passes, becomes law tags: CA Abused kids face long list of health risks tags: CA Relativizing Child Abuse tags: CA Do I Need to Forgive to Heal from Sexual…
This isn’t really surprising is it? An issue like depression zaps our ability to do much of anything, let alone eat healthy, exercise and take care of yourself. This is just another way it is a deadly serious disease. Australians with serious mental illness are living on average for 10-32 years less than the rest…
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I’ve seen this, and it’s a real struggle. Over the last few years, I can trace every instance of the flu to an overseas trip. I can also track my mood similarly. I know when I’ve been traveling too much when everyone at the airport makes me angry. I know enough to take the cue…
64 Facts about Child Sexual Abuse tags: CA Sexual Abuse, a Painful Past, and Recovery tags: CA Suicide Attempt Survivors Involved in Suicide Prevention | World of Psychology tags: CA Ignorance key to child abuse, expert says tags: CA Creating Hope Out of Your Depression tags: CA Walk in My Shoes Week 2: Child Predators:…
How many decisions are based on overcoming shame that doesn’t belong to us, or how many opportunities are passed up because we feel inadequate? I know it took me years to understand that I could accomplish just about anything, and I’m still deathly afraid of failing, even though I have before and know it’s not…
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