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Social anxiety is a major mental health challenge impacting millions, yet the disorder has proven to be a significant challenge for the mental health community. The primary reason is that social anxiety is driven by the underlying emotions of shame, embarrassment, and humiliation. Most sufferers do not seek help because of these emotions, making social…
Dr. Friedman has some suggestions. Some may work, others may not, but his last sentence is the one that needs to jump out at you: “Every day, 16 young people die from suicide. What are we waiting for?” We are losing not only young people, but people of all ages, races, genders, income levels, etc….
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Amanda describes one of the seemingly silly things that she has to do to feel safe in the article: For years, I didn’t understand my need to sit in a booth or corner bench. I felt I needed to make excuses. Now I understand it as just one of the many symptoms of growing up…
What I love about this is not just the topic, but how it shows how much good we could be doing with social media, how much we could be using it to support each other, and educate. “Which is why this viral Twitter thread is so important — people everywhere who have social anxiety are…
