Buzzfeed Video Teaches That Depression Isn’t Always Obvious
This is pretty powerful:
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Link – Acceptance and Supporting Someone With Depression
Remember, no one expects you to “fix” their depression, but that doesn’t mean you need to avoid people until they are “well” again, either. Some of you might feel this means you should feel pity, sympathy or sorry for a friend with depression. Believe me, that is not what we want. All we ask is…
Sharing – How I Got Better at Sharing My Story
They can’t go down to the local community college and sign up for a class where they can practice explaining all of the complexities of their mental health in simple terms. They’re experimenting with what works, what is comfortable, what is confusing, etc. Give them some space to do that and know that when they are still at this uncomfortable level they trust you to be someone they want to talk to.
Don’t ruin it for them by being dismissive or not listening. They need you to listen and they need practice in telling their stories. Be the same place for that.
Link – Antidepressant Medications are not Placebos
If you jumped on the anti-depressants don’t work bandwagon, maybe take a breath. The researchers conclude that this study, as well as other recent reports from the same group, provides strong support for the assumption that SSRIs exert a specific antidepressant effect. The finding shows that the benefit of antidepressants is real, and not a…
Link – Relatively Speaking, It Isn’t Absolutely True
I enjoyed this article because it highlights not just how irresponsible some of the media reporting around health studies, specifically mental health studies is, but how it happens because, IMHO, people don’t actually understand statistics. Let me provide a completely made-up example to demonstrate this as simply as I can. Let’s say that right now,…
