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Link – A Thank You Letter To Mental Health Professionals
This is sad, but true. I knew that those with mental illnesses faced a horrible stigma, but I was unaware mental health professionals faced that stigma as well. It says something about our society when we have a massive shortage of qualified mental health professionals, and mental health resources to treat something that millions of…
Sharing – 3 Less-Known Reasons Why Men Don’t Talk about Mental Health
The article below goes into some of that, and it is definitely something to consider. Do we “excuse” men who self-medicate with drugs and alcohol, are irritable and lash out, etc. as just men acting out? Or do we consider that those are depression symptoms just as much as the ones we see in the media every day? (Which are almost always women looking very sad, and mostly white women at that.)
Frankly, if I considered being irritable, drinking and acting out as just part of being a man, I probably wouldn’t even know to talk about my mental health. We need to be sure and talk about all aspects of mental health, and what symptoms might look like, before we can expect people to know enough to talk.
For men, we may not be doing a good enough job.
