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Sharing – This Is Why Toxic Positivity Does More Harm Than Good
I agree with Rachel on this, offering positive platitudes is often easier than allowing ourselves to feel anything, so it’s what we offer people who are feeling so much more than that. “I truly believe that ultimately, we all want to be listened to and supported. We don’t want to be told why our feelings…
New To Me – Teen Suicide Prevention Series
I say new to me only because I hadn’t seen it until yesterday. It’s an animated series aimed at telling the stories of teens dealing with a variety of issues called My Life is Worth Living.
Sharing – Download This Free Workbook on Anxiety and the Coronavirus
Thanks to Elizabeth Tuko for not only sharing the resource, but also giving us a full review of the workbook from someone who has used anxiety workbooks before. “Recently, I came across a free, downloadable workbook focused specifically on dealing with anxiety during the coronavirus outbreak. Written and released by The Wellness Society—an organization that…
Sharing – Remote Work: 3 Tips to Handle Depression When Working Alone
I return to number 3 on this list often: 3. Take It One Day at a Time If you sit down and think that you have another month or more before life returns to normal, you will naturally gravitate towards depression. To prevent that, live life one day at a time. Concern yourself with…
