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What I’m Sharing for Survivors (weekly)
You’re Not Alone: What College Doesn’t Teach You About Depression tags: CA Depression Matt Haig: ‘People handle you differently when they know you’re depressive’ There’s no question this is true. It was my experience as well. tags: CA Depression Six Ways We Enable Abusers tags: CA ChildAbuse How We’re Affected by the Lies Our Abuse…

Links I’m Sharing (weekly)
Exploring the Value of Peer Support for Mental Health 3 Lessons that Gloria Vanderbilt Taught Us About Coping with a Child’s Suicide Into the Lighthouse: the UK’s first safe space for child sexual abuse victims Florida To Require Mental Health Classes For Public School Students 14 Mental Health Related Blogs You Need to Read •…

Link – How to Support Someone Who Has Experienced Trauma
Both the infographic and the linked article have some good information, and I love the thought about what it would look like if we could see the psychological wounds. “What would we do if we could see every psychological wound ever inflicted as a physical bruise? We would see a lot of black and…


Sharing – I tested every major online therapy website, preferred without video
I am somewhat surprised by Amy’s findings too, that she much preferred not having video calls with a therapist. But when I read this paragraph, it started to make a little more sense. “To my surprise, my favorite method of communicating with an online therapist was via messaging. I found myself being more open and honest…