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Sharing – I Write About Mental Illness Because People Tell Me I Shouldn’t
I think what Elizabeth writes in the post below is powerful, because the reasons to not talk about mental health issue can seem awfully attractive. “To be honest, I’m terrified to share this. But it needs to be shared. Many people tell me to quit talking about mental illness. Many well-intended people call me, send…
Link – Why I’m Not Ashamed To Say I Go To Therapy
“Looking back, I realize now that’s why I should have told people. To show them that, yes, someone with a mental illness can seem totally fine on the outside, but battle something on the inside. To show them that it’s OK to get help for mental issues—just like it’s OK to go to the doctor…
Sharing – Online therapy having its moment, bringing insights on how to expand mental health services going forward
Nicholas makes a good point about something that does need to be updated to allow for remote therapy. All this allows a continuity of care for clients that before was impossible; there is, however, a caveat. Because of the coronavirus, some of my clients at USF who live out-of-state have moved back home. That means,…
Sharing – People Aren’t One Dimensional
This article was written with a business perspective, but I think it’s also an important reminder to both the survivor and mental health communities. “When you ask most people about themselves, one of the first things they say is what they do for a living. You aren’t surprised when you hear people say, “I’m a…
Link – Mental Illness in Youth Often Goes Undetected
Left untreated in childhood and early adulthood, we end up with adults with symptoms that get continually worse over time. She says that ideas of how mental illness “should look” are so prevalent, it is difficult to believe that someone who doesn’t look mentally ill could be struggling. In fact, a study out of Duke…
Consider The Time of Day When Scheduling Therapy
Let me acknowledge this first, as soon as I saw the headline of this article, I immediately thought, “who gets to choose what time of day they go to their therapy appointments? You take whatever you can get!”
Is There A Best Time Of Day For Therapy? Here’s What Therapists Say
That’s not wrong. On the other hand, I think there are some good points to consider when you choose, if you have a choice, about the time of day.
