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Reviews Elsewhere – The Grieving Brain: The Surprising Science of How we Learn from Love and Loss.
Losing a spouse, parent, sibling, etc. for me would be different than losing one of my friends. I love them differently, and I imagine I would grieve differently.. Losing anyone you love hurts but you likely have a variety of different relationships with people so it only makes sense that you would grieve them differently too, and then it also becomes obvious that we all will grieve differently from each other. There’s no straight line, there’s no “normal” way to grieve, there is just one individual processing the loss of another person that they had a unique connection to.
Wherever you are in that process is where you are. It’s not a contest and it’s not a pre-defined timeline. It’s a loss and you are free to mourn that.
Links I’m Sharing (weekly)
Linked: How to Cope with Losing Your Job A Psychologist’s Notes from Quarantine Don’t you dare give up Four Unusual Signs of Anxiety We’re All Doing This During the Pandemic “We are all riding on our own personal emotional roller coasters.” Julie Laperouse: Do what you can School Counselors Have A Message For Kids: It’s…
Links I’m Sharing (weekly)
Top 10 Twitter Accounts that are Good for Your Mental Health Signs and Symptoms that Could Stop Suicide Creating Boundaries in My Relationships as an Abuse Survivor That Discomfort You’re Feeling Is Grief The Importance of Staying Connected While Practicing Social Distancing 5 Truths Survivors of Suicide Loss Need to Know Right Now How to…
Link – How Childhood Emotional Neglect Affects Your Adult Work Life
I thought this was interesting, because we don’t often talk about how the struggle to know how to navigate adult life plays out in the workplace. And yet, our emotional responses to adult life are often most obvious in the workplace. We spend enough time there, it only makes sense that the way we relate…
